The Forked Spoon · by Jessica Randhawa★ 4.9 (20)
Chicken Skewers Recipe
NUTRITION · PER SERVING45M COOK
CAL 53%·PRO 100%
CARBS 7G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 91G78% OF CAL
13G SAT78G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast skewers marinated in garlic, herbs, and lemon. Mediterranean-inspired and herbaceous, they're ideal for summer cookouts and entertaining.
mainmediterraneanchicken♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken breasts or thighs (cut into 1-inch pieces)
- 1/4 cup prepared marinade (recipe below)
- ½ teaspoon salt
- 1 lemon (juiced)
- 8 wooden bamboo skewers (soaked in water for 15 minutes)
- 1 cup fresh parsley (minced)
- ½ cup fresh cilantro (minced)
- ¼ cup fresh basil (chopped fine)
- 1 teaspoon dried oregano
- 1½ tablespoon garlic powder
- 2 teaspoon ginger powder
- 1½ cups olive oil
- 1 teaspoon salt
- 1 teaspoon fresh cracked pepper
At a glance
PER SERVING · TIME 45M
CAL 53%·PRO 100%
CARBS 7G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 91G78% OF CAL
13G SAT78G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1327mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 946mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.