Chicken Skewers
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Diethood · by Katerina Petrovska★ 4.9 (17)

Chicken Skewers

NUTRITION · PER SERVING155M COOK
CAL 20%·PRO 91%
CARBS 10G10% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 21G46% OF CAL
3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Marinated chicken skewers are grilled until juicy and served with a cooling walnut-yogurt sauce called taratur. Herbaceous, tangy, and richly spiced. An elegant grilled dinner with aromatic Mediterranean flavors.

mainmediterraneanchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 4 skinless, boneless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon white vinegar
  • 2 cloves garlic, (minced)
  • 1 teaspoon Italian Seasoning
  • ½ teaspoon dried thyme
  • ½ teaspoon dried basil
  • salt and fresh ground black pepper, (to taste)
  • wooden skewers
  • 1 small English cucumber, (finely diced)
  • 4 garlic cloves, (, minced)
  • ½ teaspoon salt
  • fresh ground pepper, (to taste)
  • 2 cups non-fat plain yogurt
  • ½ cup walnuts, (ground + couple more tablespoons of ground walnuts on the side for sprinkling on top of the dip)
  • 2 tablespoons extra virgin olive oil, (divided)
  • 1 teaspoon fresh chopped mint
  • chopped fresh parsley, (for garnish)
PREP
140M
SODIUM
481MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.