Skinny Spatula · by Alice★ 5.0 (1)
Chicken Shrimp Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 86%
CARBS 48G41% OF CAL
4G FIBER6G SUGAR38G OTHER
FAT 14G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and shrimp fried rice loaded with protein, vegetables, and Asian flavors. Quick, satisfying, and a better-tasting alternative to takeout. Ideal for weeknight dinners.
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon vegetable oil
- 1 lb shrimp (fresh or frozen)
- 2 tablespoons sesame oil (divided)
- 1 lb chicken breast fillets (cut into bite-sized pieces)
- 6-8 green onions (sliced)
- 3 garlic cloves (finely chopped)
- 1 tablespoon fresh ginger (chopped)
- 3 cups cooked brown rice
- 1 cup sweet corn (canned or frozen)
- 1 cup peas (canned or frozen)
- 1 tablespoon agave syrup
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha sauce
- 4 large eggs (scrambled)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 86%
CARBS 48G41% OF CAL
4G FIBER6G SUGAR38G OTHER
FAT 14G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 539mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.