Chicken Shawarma With Baked Rice
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Cooked & Loved · by Irena Macri★ 5.0 (2)

Chicken Shawarma With Baked Rice

NUTRITION · PER SERVING60M COOK
CAL 34%·PRO 94%
CARBS 83G49% OF CAL
11G FIBER0G ADDED0G INTRINSIC56G OTHER16G TOTAL SUGAR
FAT 18G24% OF CAL
4G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned chicken thighs served with baked rice and roasted vegetables including green beans, peppers, and carrots, finished with yogurt sauce. A high-protein, fiber-rich meal with warm Middle Eastern spices.

mainmiddle easternbowlchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1.5 lb chicken thighs, skinless and boneless, halved (700 grams)
  • 2 large garlic cloves (minced)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon sweet paprika
  • 1 teaspoon smoked paprika
  • 1.5 teaspoons salt
  • ½ teaspoon pepper
  • ¼ teaspoon chili powder or cayenne (optional)
  • 2 tablespoons lemon juice
  • 1 tablespoon tomato paste
  • 1 tablespoon olive oil
  • ⅓ cup chicken stock
  • 1 cup uncooked rice (rinsed)
  • 1 cup diced green beans (120–125 grams)
  • 1 cup diced bell peppers (125 grams)
  • ½ carrot (diced (≈65 grams))
  • ½ red onion (diced)
  • 1.5 cups chicken stock
  • 1 can chickpeas (rinsed (14 oz / 400 grams))
  • ⅔ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1–2 teaspoons lemon juice
  • Pinch turmeric (optional)
  • 1 Lebanese cucumber (grated)
  • 1.5 cups high‑protein low‑fat Greek yogurt
  • ½ teaspoon salt
  • Juice of ½ lemon
  • 1 garlic clove (minced)
  • ½ cup pickled pink turnip (diced)
  • 4–6 pickled hot peppers (pepperoncini, sliced (optional))
  • Fresh parsley
  • Lemon wedges
PREP
20M
SODIUM
1391MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.