Chicken Shawarma Tabbouleh Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in Middle Eastern spices and served over tabbouleh salad made with bulgur, tomatoes, and fresh herbs. This fresh, flavorful bowl is accompanied by hummus and rounds out with olives and avocado.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoon smoked paprika
- ½ teaspoon turmeric
- 2 teaspoon ground cumin
- ½ teaspoon cinnamon
- 2 teaspoon pepper (or to taste)
- 1 teaspoon salt (or to taste)
- ¼ cup lemon juice (from about 2 lemons)
- ½ cup olive oil
- 1 teaspoon red pepper flakes
- 4 cloves garlic (minced)
- 1 pound chicken breasts (boneless and skinless)
- 1 large onion (sliced)
- 2 cups water
- 1 cup bulgur wheat (uncooked)
- ¼ cup olive oil
- ¼ cup lemon juice ((from 1 or 2 lemons, depends on size))
- 3 cups tomatoes (chopped small)
- 1 English cucumber (chopped small)
- ¼ cup green onions (chopped)
- 2 cups fresh parsley (chopped)
- ¼ cup fresh mint (chopped)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- ¼ cup feta cheese (crumbled)
- ½ cup Kalamata olives
- pita bread
- hummus
- 1 avocado (sliced)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 994mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 143mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.