Eating Bird Food · by Brittany Mullins★ 5.0 (3)
Chicken Shawarma Bowl
NUTRITION · PER SERVING285M COOK
CAL 30%·PRO 81%
CARBS 10G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 45G67% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern-inspired bowl with spiced roasted chicken, turmeric rice, fresh vegetables, hummus, and garlicky toum sauce. Packed with flavor and perfect for meal prep.
mainmiddle easternbowlchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ - 2 lbs boneless skinless chicken thighs
- ¼ cup fresh lemon juice (about 1 lemon)
- 2 Tablespoons avocado or olive oil
- 1 ½ teaspoon sea salt
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon turmeric
- 1 teaspoon paprika
- ½ teaspoon cardamom
- ½ teaspoon ground pepper
- ¼ teaspoon cinnamon
- ¼ teaspoon cayenne pepper
- 4 cups chopped romaine lettuce or baby spinach
- 4-8 Tablespoons hummus
- 4-8 Tablespoons store-bought garlic sauce (Toum)
- Turmeric rice
- Shirazi Salad
At a glance
PER SERVING · TIME 285M
CAL 30%·PRO 81%
CARBS 10G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 45G67% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 356mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.