Kitchen Sanctuary · by Nicky Corbishley
Chicken Schnitzel with Garlic Butter
NUTRITION · PER SERVING35M COOK
CAL 43%·PRO 95%
CARBS 63G29% OF CAL
6G FIBER1G ADDED2G INTRINSIC55G OTHER2G TOTAL SUGAR
FAT 48G50% OF CAL
23G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breasts served with a tangy garlic-caper butter sauce. A simple, elegant dish that is juicy on the inside and golden on the outside.
mainchicken🍳 skillet🥄 saucepan🔥 oven
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts ((about 175g/6.2oz each))
- 60 g (1/2 cup) plain (all-purpose) flour
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 2 large eggs
- 115 g (2 + 1/4cups) panko breadcrumbs
- 240 ml (1 cup) oil (for frying)
- 120 g (1/2 cup) unsalted butter
- 3 cloves garlic (peeled and minced)
- 2 tbsp capers in brine (drained)
- 3 tbsp finely chopped fresh parsley ((or 1 ½ tbsp dried parsley flakes))
- wedges of lemon
- steamed new potatoes
- Butter Lettuce Salad
At a glance
PER SERVING · TIME 35M
CAL 43%·PRO 95%
CARBS 63G29% OF CAL
6G FIBER1G ADDED2G INTRINSIC55G OTHER2G TOTAL SUGAR
FAT 48G50% OF CAL
23G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 788mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.