Little Sunny Kitchen · by Diana★ 5.0 (18)
Chicken Schnitzel
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 63%
CARBS 32G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER2G TOTAL SUGAR
FAT 21G43% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin breaded chicken cutlets pan-fried until golden and crispy. German-style schnitzel ready in about 30 minutes, served with fresh lemon.
mainamericanchicken🍪 sheet pandairy free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (boneless and skinless, 6-8oz each, cut into 4 thin cutlets)
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- ½ cup all purpose flour
- 1 cup dried unseasoned breadcrumbs (regular very fine and very dry breadcrumbs)
- 2 large eggs
- 1 tablespoon vegetable oil
- Oil (for frying - safflower, grapeseed, peanut or vegetable)
- Lemon wedges (for serving)
- Chopped fresh parsley (for serving)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 63%
CARBS 32G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER2G TOTAL SUGAR
FAT 21G43% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1460mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.