I Heart Naptime · by Jamielyn Nye★ 5.0 (3)
Chicken Schnitzel
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 44%
CARBS 20G30% OF CAL
2G FIBER1G ADDED1G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin chicken breasts coated in seasoned breadcrumbs and pan-fried until crispy, finished with lemon. A classic schnitzel that's juicy and ready in 30 minutes.
maingermanchicken🍳 skilletdairy free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 pounds boneless, skinless chicken breasts (2 large breasts)
- 1/3 cup all-purpose flour
- 1 1/2 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon ground black pepper
- 2 large eggs
- 1 1/2 cups panko crumbs
- 4 Tablespoons olive oil or cooking oil
- flake salt
- lemon wedges, for serving
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 44%
CARBS 20G30% OF CAL
2G FIBER1G ADDED1G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 680mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.