Small Town Woman · by Beth Pierce★ 5.0 (34)
Chicken Schnitzel
NUTRITION · PER SERVING20M COOK
CAL 34%·PRO 100%
CARBS 32G19% OF CAL
3G FIBER1G ADDED1G INTRINSIC27G OTHER2G TOTAL SUGAR
FAT 32G42% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and pan-fried chicken cutlets that are golden and crispy outside, moist and tender inside. Ready in under 20 minutes and served with lemon and parsley.
maingermanchicken🍳 skilletdairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken cutlets
- ½ cup all purpose flour
- 2 large eggs
- 2 teaspoons Dijon Mustard
- 1 cup Panko Bread Crumbs
- ½ teaspoon kosher salt
- ½ teaspoon fresh ground black pepper
- ½ teaspoon garlic powder
- Vegetable oil for frying
- Lemon wedges
- Fresh parsley (chopped)
- Fresh dill (chopped)
At a glance
PER SERVING · TIME 20M
CAL 34%·PRO 100%
CARBS 32G19% OF CAL
3G FIBER1G ADDED1G INTRINSIC27G OTHER2G TOTAL SUGAR
FAT 32G42% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 584mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1074mg
- Calcium
- 76mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.