Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Chicken Scampi
NUTRITION · PER SERVING25M COOK
CAL 37%·PRO 85%
CARBS 100G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC89G OTHER6G TOTAL SUGAR
FAT 15G19% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast pan-seared and finished in a bright lemon and white wine butter sauce over spaghetti. Light, garlicky, and elegant enough for company yet simple enough for weeknights.
mainitalianpastachicken🍲 stockpot🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 16 ounces spaghetti noodles
- 1 pound chicken breast, (cubed)
- ½ cup flour
- 1 teaspoon italian seasoning
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon olive oil
- 2 tablespoons butter
- 6 garlic cloves, (minced)
- 1 cup chicken broth
- ½ cup dry white wine
- ¼ cup lemon juice
At a glance
PER SERVING · TIME 25M
CAL 37%·PRO 85%
CARBS 100G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC89G OTHER6G TOTAL SUGAR
FAT 15G19% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 595mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 33mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.