Small Town Woman · by Beth Pierce★ 5.0 (25)
Chicken Scampi
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 100%
CARBS 75G38% OF CAL
5G FIBER0G ADDED0G INTRINSIC65G OTHER5G TOTAL SUGAR
FAT 26G29% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken pieces sautéed with garlic, white wine, and lemon, tossed over spaghetti and topped with Parmesan. A bright, garlicky Italian-American classic finished in about 40 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons all-purpose flour
- 1 teaspoon Italian seasoning
- 1½ lbs. boneless skinless chicken breasts cut in bite size pieces
- 2 tablespoons olive oil
- 4 tablespoon butter
- 4 cloves garlic minced
- ¾ cup dry white wine (sauvignon blanc is a good choice)
- ⅛ teaspoon red pepper flakes
- 12 ounces thin spaghetti
- 2 tablespoons lemon juice
- ¼ cup chopped parsley
- ⅔ cup grated Parmesan Cheese
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 100%
CARBS 75G38% OF CAL
5G FIBER0G ADDED0G INTRINSIC65G OTHER5G TOTAL SUGAR
FAT 26G29% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 698mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 228mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 698MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.