Chicken Scampi
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast in a buttery white wine sauce infused with garlic, lemon, and red pepper flakes, served over spaghetti. It's elegant yet simple, with bright acidity balancing rich, savory flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/4 lbs. boneless skinless chicken breasts, (diced into 1-inch pieces)
- 2 Tbsp all-purpose flour
- 2 tsp Italian seasoning
- Salt and freshly ground black pepper
- 8 Tbsp unsalted butter, (diced into 1-Tbsp pieces)
- 1 Tbsp olive oil
- 2 Tbsp minced garlic ((6 cloves))
- 12 oz. thin spaghetti ((or standard))
- 1 cup dry white wine, (such as Sauvignon Blanc)
- 1/8 - 1/4 tsp Red pepper flakes, (to taste (optional))
- 1 Tbsp fresh lemon juice
- 1/3 cup chopped parsley
- 2/3 cup shredded parmesan cheese ((or Romano cheese, for serving))
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 413mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 130mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.