Peace Love and Low Carb · by Kyndra Holley★ 5.0
Chicken Scallopini
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 85%
CARBS 8G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 14G38% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, pan-seared chicken cutlets in a lemon butter caper sauce with blistered cherry tomatoes and fresh parsley. Light, elegant, and ready in under 30 minutes.
mainitalianchicken🍳 skilletgluten freeketolow carbpaleo
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds chicken cutlets, or thinly sliced chicken breasts (I get my organic, free-range chicken here)
- sea salt and black pepper
- 1 tablespoon olive oil (I use this brand) code kyndraholley for $5 off
- 3 tablespoons butter
- 2 tablespoons capers
- 1 cup chicken stock
- 2 tablespoons lemon juice
- 20 mixed color grape or cherry tomatoes
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 85%
CARBS 8G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 14G38% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 327mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 830mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.