Chicken Scallopini
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, tender chicken in a rich tomato-based wine reduction sauce served over spaghetti. An elegant Italian-style dinner with depth of flavor from caramelized onions and garlic.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 packet Brown Gravy Mix (.87 oz.) (or make my easy homemade brown gravy!)
- 2 small boneless skinless chicken breasts
- salt/pepper (to taste)
- 3 tablespoons flour
- 1-2 tablespoons olive oil
- 1 tablespoon butter (salted)
- 1 small yellow onion (sliced)
- 3 cloves garlic (minced)
- 1 cup dry white wine (or chicken broth. See notes.)
- 8 oz. tomato sauce (see notes)
- 3/4 lb. thin spaghetti (or slightly less for saucier pasta.)
- 1/2 teaspoon EACH: Italian seasoning, parsley, mustard powder
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1021mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 744mg
- Calcium
- 35mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1021MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.