Chicken Sausage White Bean Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-skillet meal of chicken sausage, white beans, and spinach in a light broth. Budget-friendly and filling with Mediterranean flavors, it's ready in 25 minutes for a weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 fully-cooked chicken sausage links (about 12 oz.) ($4.99)
- 2 Tbsp cooking oil, divided ($0.08)
- 1 small yellow onion, diced ($0.42)
- 2 cloves of garlic, minced ($0.16)
- 2 15oz. cans cannellini beans, drained ($2.00)
- 1/2 tsp salt ($0.02)
- 1/2 tsp dried oregano ($0.05)
- 1/4 tsp smoked paprika ($0.02)
- 1/4 tsp freshly cracked black pepper ($0.02)
- 1 cup chicken broth ($0.17)
- 2 cups spinach, roughly chopped ($0.76)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 946mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 182mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 946MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.