Dinners, Dishes and Desserts · by Erin Sellin
Chicken Sausage Sandwich on a Pretzel Roll
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 24%
CARBS 68G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC53G OTHER13G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken sausage with sautéed peppers and onions on a pretzel roll. Savory, juicy, and satisfying with a soft, chewy bun.
mainamericansandwichchicken🍳 skillet♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 links chicken sausage
- 1 Tablespoon olive oil
- 1 red bell pepper
- 1 green bell pepper
- 1 small white onion
- 4 Pretzel Rolls ((Recipe here))
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 24%
CARBS 68G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC53G OTHER13G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 690mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.