Cooked & Loved · by Irena Macri★ 5.0 (2)
Chicken Sausage Patties With Pear & Sage
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 69%
CARBS 14G16% OF CAL
3G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 18G47% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground chicken patties with sweet pear and earthy sage, formed into breakfast-style sausages. Tender and flavorful, works as a breakfast side or a dinner protein.
mainamericanchicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 750-800 g ground chicken (or chicken sausage meat (1.7 lbs.))
- 1.5 medium ripe pears (skin on but remove the core and chopped)
- 10-12 sage leaves (finely chopped (or 1 teaspoon dried sage or herbs))
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon garlic powder (optional)
- 2-3 tablespoons coconut oil (macadamia oil or olive oil for frying)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 69%
CARBS 14G16% OF CAL
3G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 18G47% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 700mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1143mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.