Eat Yourself Skinny · by Kelly Gellner★ 4.9 (9)
Chicken Satay with Peanut Sauce
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 44%
CARBS 7G16% OF CAL
1G FIBER5G SUGAR2G OTHER
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender grilled chicken satay with a rich peanut-ginger sauce, balanced with lime and sesame. Serve over rice or salad for an easy, restaurant-quality weeknight dinner.
mainchicken🌡️ thermometer🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 8- 1 1/2 lb boneless (skinless chicken breasts, cut into 1-inch cubes)
- 1/4 cup low sodium soy sauce
- 2 tablespoons peanut butter
- 1 tablespoon rice vinegar
- 1 tablespoon lime juice
- 2 teaspoons sesame oil
- 2 teaspoons honey
- 2 teaspoons grated ginger
- 2 cloves garlic (minced)
- 1/4 teaspoon crushed red pepper
- Salt and pepper (to taste)
- Peanut dipping sauce
- Green onions
- Chopped cilantro
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 44%
CARBS 7G16% OF CAL
1G FIBER5G SUGAR2G OTHER
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 650mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 16mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.