iFoodReal · by Olena Osipov
Chicken Satay with Peanut Sauce
NUTRITION · PER SERVING148M COOK
CAL 15%·PRO 75%
CARBS 10G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken breast grilled on skewers with a sweet and spicy peanut sauce. A popular appetizer or main course that's full of aromatic spices and rich, creamy sauce.
starterchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts (cut into 1/2-inch thick strips)
- 2 tablespoons olive oil (extra virgin)
- 1 lime (zest and juice of)
- 1 tablespoon maple syrup (honey, or sugar)
- 2 tablespoons soy sauce (or liquid aminos (gluten-free))
- 2 teaspoons turmeric
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon ginger (dried)
- 1 teaspoon salt
- 1/4 cup peanut butter (smooth)
- 3-4 tablespoons water
- 2 teaspoons vinegar
- 2 teaspoons maple syrup (honey or sugar)
- 2 teaspoons sriracha
- 1 medium garlic clove (grated)
At a glance
PER SERVING · TIME 148M
CAL 15%·PRO 75%
CARBS 10G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 865mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 659mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.