Joy Food Sunshine · by Laura Sandford★ 5.0 (6)
Chicken Satay Skewers
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 55%
CARBS 7G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 11G42% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken and vegetable skewers coated in a rich peanut sauce. Aromatic and satisfying with layers of savory and spicy flavors, these are perfect for grilling.
mainthaichicken🌡️ thermometer⚡ microwave🔥 oven♨️ grilldairy freegluten freelow lactose
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pouonds boneless skinless chicken
- 4 bell peppers (chopped into 1” pieces)
- 1 Tablespoon peanut oil
- Garlic salt & pepper to taste
- 2 Tablespoons Peanut Butter ((Creamy or Crunchy))
- 2 TBS Soy Sauce
- 2 Tablespoons Peanut Oil
- 1 Tablespoon Sesame Oil
- 2 Tablespoons Brown Sugar
- 1 Tablespoon Rice Vinegar
- ½ teaspoon Powdered Ginger
- 1 teaspoon Garlic Powder
- ¼ teaspoon Onion Powder
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 55%
CARBS 7G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 11G42% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 392mg
- Total sugar
- 4g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 16mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.