Preppy Kitchen · by John Kanell★ 5.0 (4)
Chicken Sandwich
NUTRITION · PER SERVING35M COOK
CAL 61%·PRO 100%
CARBS 39G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 81G60% OF CAL
23G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast layered with fresh pesto, mozzarella, basil, and pickled onions on a fluffy ciabatta roll. A vibrant, flavorful sandwich bursting with fresh ingredients.
mainamericansandwichchicken🍪 sheet pan🔥 oven🌀 blender
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 4 buns ciabatta bread
- 3 tbsp Olive oil
- 8 oz Mozzarella
- 3 heirloom tomatoes (large, sliced)
- 1 red onion (sliced)
- 1/4 cup champagne vinegar (60ml)
- 4 dollops mayonnaise
- 1 tsp kosher salt
- ¼ tsp chili powder
- ¼ tsp cumin
- ¼ tsp coriander
- ¼ tsp garlic powder
- 3 cups fresh basil
- 1/4 cup walnuts
- 1/2 cup olive oil
- 1/3 cup parmesan cheese
- 1/2 tsp kosher salt
- 4 cloves garlic (minced)
- 1/4 cup mayonnaise
- 2 cloves garlic (minced)
- 1 tbsp lemon zest
- 1/2 tsp horseradish
At a glance
PER SERVING · TIME 35M
CAL 61%·PRO 100%
CARBS 39G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 81G60% OF CAL
23G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1514mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1163mg
- Calcium
- 426mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1514MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.