Emily Bites · by Emily Bites
Chicken Saltimbocca
NUTRITION · PER SERVING22M COOK
CAL 11%·PRO 66%
CARBS 11G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast topped with prosciutto and sage, finished with lemon. This Italian-inspired dish is crispy, flavorful, and elegant enough for company.
mainitalianchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 egg whites
- 16 fresh sage leaves (0.4-0.5 oz)
- 4 (4 oz) boneless skinless chicken breast cutlets ((1 lb total weight))
- 2 oz prosciutto (thinly sliced)
- ½ cup seasoned bread crumbs
- 1 lemon (quartered)
At a glance
PER SERVING · TIME 22M
CAL 11%·PRO 66%
CARBS 11G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 675mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 448mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.