A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (2)
Chicken Salad with Thyme
NUTRITION · PER SERVING12M COOK
CAL 12%·PRO 51%
CARBS 3G5% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 14G52% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter chicken salad that combines mayo with Greek yogurt and Dijon mustard, flavored with fresh thyme and scallions. Creamy but not heavy, with bright herbal notes.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup Mayo ((I recommend Duke's, Hellmann's or Trader Joe's brands))
- 1/4 cup Greek Yogurt ((whole or 2% works best))
- 1 Tablespoon dijon mustard
- 1 Tablespoon chopped fresh thyme leaves ((or 1 teaspoon dried))
- 4 scallion (sliced thin)
- 2 celery stalks (thinly diced)
- 12 ounces cooked boneless skinless chicken breast (I used Costco Rotisserie chicken breast)
- salt and pepper to taste
At a glance
PER SERVING · TIME 12M
CAL 12%·PRO 51%
CARBS 3G5% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 14G52% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Sodium
- 669mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 50mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.