Dinner at the Zoo · by Sara Welch★ 5.0 (13)
Chicken Salad with Grapes
NUTRITION · PER SERVING16M COOK
CAL 21%·PRO 61%
CARBS 7G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 31G64% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy salad of shredded chicken, fresh vegetables, pecans, and grapes bound in a light mayo-sour cream dressing. Works well as a sandwich filling, with crackers, or in lettuce cups.
mainamericansaladchickengluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups cooked chicken breast (diced into bite sized pieces)
- 1/2 cup celery (finely chopped)
- 2 tablespoons red onion (finely chopped)
- 1 cup red grapes (halved)
- 1/2 cup pecans (toasted and chopped)
- 2 tablespoons fresh parsley leaves (finely chopped)
- 3/4 cup mayonnaise
- 2 tablespoons sour cream
- 2 teaspoons lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon sugar
- salt and pepper to taste
At a glance
PER SERVING · TIME 16M
CAL 21%·PRO 61%
CARBS 7G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 31G64% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1m
- Sodium
- 402mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.