Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (23)
Chicken Salad With Apples
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 39%
CARBS 25G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 26G59% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad with apples, almonds, and cranberries bound together with a light dressing. A fresh and crunchy lunch that works well as a sandwich filling.
mainamericansaladchickengluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups diced cooked chicken (rotisserie preferred)
- 1/2 cup sliced almonds (see note 1)
- 1/3 cup dried cranberries (or dried tart cherries)
- 1 cup finely diced apples (Honeycrisp preferred, see note 2)
- 1/3 cup thinly sliced green onions (optional)
- 1/3 cup mayo
- 3 tablespoons sour cream (light works great)
- 1-1/2 tablespoons honey
- 1-1/2 tablespoons apple cider vinegar
- 1-1/2 teaspoons Dijon-style mustard
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- Serving suggestions (see note 3)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 39%
CARBS 25G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 26G59% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 386mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.