I Heart Naptime · by Jamielyn Nye★ 5.0 (20)
Chicken Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 24%
CARBS 7G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 8G48% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A twist on classic chicken salad combining shredded chicken with sweet grapes and crunchy cashews in a creamy yogurt-mayo dressing. Easy to prepare and perfect for meal prep or casual lunch.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1/4 cup mayonnaise
- 3 Tablespoons plain Greek yogurt
- 1 Tablespoon lemon juice
- 2 Tablespoons green onions (, chopped thin)
- 1 Tablespoon light brown sugar
- 2 teaspoons fresh dill (, minced)
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 3 cups chopped cooked chicken (, I use rotisserie)
- 1 cup celery (, chopped)
- 1 cup red grapes (, quartered (firm grapes work best))
- 1/4 cup cashews (, quartered, or slivered almonds)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 24%
CARBS 7G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 8G48% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 277mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 25mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.