Sugar Spun Run · by Sam Merritt★ 5.0 (10)
Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 51%
CARBS 23G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 26G54% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple mix of shredded chicken, celery, apples, and onions in mayo. Serves as a sandwich filling, salad topper, or standalone.
mainamericansaladchickendairy free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb cooked chopped chicken
- ⅔ cup chopped apple (see note)
- ⅓ cup finely diced yellow onion
- 1 celery stalk (chopped)
- ¾ cup mayo
- ⅛ teaspoon table salt (plus more to taste)
- ⅛ teaspoon ground black pepper (plus more to taste)
- Bread or croissants for making sandwiches
- Lettuce for sandwiches (optional)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 51%
CARBS 23G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 26G54% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 464mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.