40 Aprons · by Sam Guarnieri★ 5.0 (3)
Chicken Saag
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 54%
CARBS 13G12% OF CAL
5G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 31G65% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs in a creamy spinach curry with warming spices. Restaurant-quality comfort in a bowl.
mainindiancurrychicken⚙️ food processor🥧 baking dish🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons ghee
- 1 teaspoon salt
- ½ teaspoon turmeric
- ¼ teaspoon cayenne pepper
- 1 ½ pounds chicken thighs or legs
- 2 12-ounce packages frozen spinach (steamed)
- 6 garlic cloves (minced)
- 1 ½ tablespoons fresh grated ginger
- 1 serrano chile (minced)
- 1 medium white onion (chopped)
- 1 teaspoon garam masala
- 4 teaspoons coriander powder
- 2 teaspoons cumin
- 2-3 tablespoons dried fenugreek leaves (see Notes)
- 1 ½ cups half-and-half
- ½ cup plain full-fat yogurt
- chopped fresh cilantro (to serve)
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 54%
CARBS 13G12% OF CAL
5G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 31G65% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 594mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 278mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.