The Cozy Cook · by Stephanie★ 5.0 (5)
Chicken Roulade
NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 87%
CARBS 4G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G54% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts rolled with a broccoli and cheese filling, wrapped in bacon. A restaurant-quality weeknight dinner combining crispy bacon with creamy cheese stuffing.
mainfrenchchicken🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 strips bacon (drippings reserved)
- 2 large boneless/skinless chicken breasts (or 4 small. See notes)
- Salt/Pepper (to taste)
- 1 teaspoon Italian seasoning
- ¼ teaspoon EACH: garlic powder, paprika
- ¼ cup flour (optional)
- 1 cup broccoli (steamed and finely diced.)
- 1 ¼ cups cheddar cheese (shredded)
- 2 tablespoons Parmesan cheese (grated)
At a glance
PER SERVING · TIME 70M
CAL 21%·PRO 87%
CARBS 4G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G54% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 40m
- Sodium
- 789mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 289mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.