Skinnytaste · by Gina Homolka★ 4.7 (128)
Chicken Romano Meatballs
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 61%
CARBS 14G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 17G44% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken meatballs stuffed with Romano cheese and herbs, finished with a lemony white wine sauce. An Italian-inspired main with bright, herbaceous flavors.
mainitalianchicken🍳 skillet🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken
- 2 garlic cloves (minced)
- 1 large egg (lightly beaten)
- ½ cup seasoned bread crumbs (or gluten-free crumbs)
- ⅓ cup Romano cheese
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon crushed red pepper flakes
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 shallot (diced)
- Salt
- 1/3 cup dry white wine (like chardonnay)
- 1 cup chicken broth
- 1 lemon (sliced)
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 61%
CARBS 14G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 17G44% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1599mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 271mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.