The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Chicken Romano
NUTRITION · PER SERVING30M COOK
CAL 69%·PRO 100%
CARBS 93G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC71G OTHER13G TOTAL SUGAR
FAT 37G24% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden chicken breast coated in Romano cheese and breadcrumbs, served over spaghetti with tangy marinara sauce. The dish is quick, flavorful, and family-friendly. A weeknight favorite with restaurant quality results.
mainitalianpastachicken🍳 skillet
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 boneless skinless chicken cutlets
- 2 eggs
- ½ cup grated romano cheese
- ¼ cup panko breadcrumbs
- ¼ cup all-purpose flour
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ cup vegetable oil (for frying)
- 16 ounces Homemade Marinara
- 12 ounces cooked spaghetti
- Additional grated romano cheese for garnish
At a glance
PER SERVING · TIME 30M
CAL 69%·PRO 100%
CARBS 93G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC71G OTHER13G TOTAL SUGAR
FAT 37G24% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 3258mg
- Total sugar
- 13g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2768mg
- Calcium
- 786mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3258MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.