Skinnytaste · by Gina Homolka★ 4.9 (28)
Chicken Rollatini Stuffed with Zucchini and Mozzarella
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 53%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 9G37% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken cutlets rolled with shredded zucchini and mozzarella, then breaded and baked until golden. An elegant Italian-style dish that's lighter than traditional options.
mainitalianchicken🥧 baking dish💨 air fryer🍳 skillet🔥 oven
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tsp olive oil
- 4 cloves garlic (chopped)
- 1 1/2 cups 1 medium zucchini, shredded
- 1/4 cup + 2 tbsp Romano cheese (or parmesan)
- 3 oz part skim shredded mozzarella
- salt and pepper to taste
- 8 thin chicken cutlets (3 oz each)
- 1/2 cup Italian seasoned breadcrumbs
- 1 lemon (juice of)
- 1 tbsp olive oil
- salt and fresh pepper
- olive oil non-stick spray
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 53%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 9G37% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 683mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 225mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.