Chicken Quinoa Salad With Honey Harissa
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Cooked & Loved · by Irena Macri5.0 (2)

Chicken Quinoa Salad With Honey Harissa

NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 87%
CARBS 47G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER17G TOTAL SUGAR
FAT 26G41% OF CAL
4G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Middle Eastern quinoa and chicken salad with fresh herbs, pistachios, and red peppers, finished with honey harissa and tahini sauce. Bright and satisfying.

mainmiddle easternsaladgrain bowlchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 6 chicken tenders (also known as tenderloins or 2 small chicken breasts, about 250 grams or 0.7 lb)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • A good pinch of pepper
  • Juice of 1/3 lemon
  • 1 tablespoon olive oil (+ 1 tablespoon olive oil for cooking)
  • 2 tablespoons harissa paste (I used this rose harissa)
  • 1 tablespoon honey (see notes for sugar-free option)
  • 1 teaspoon lemon juice (optional)
  • 5 tablespoons plain (Greek yoghurt (or dairy-free alternative))
  • 2 teaspoon tahini paste (light)
  • 1 garlic clove (minced)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1 cup cooked quinoa (any colour, see notes for grain-free option)
  • 1/4 cup chopped parsley
  • 1/4 cup chopped coriander
  • 1/2 large red sweet pepper (diced)
  • 2 cups baby spinach (or two big handfuls)
  • Salt. (pepper, lemon juice to taste)
  • 2-3 tablespoons pistachios nuts (chopped roughly (or other nuts of choice))
PREP
20M
SODIUM
1683MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.