Chicken Quinoa Bowl
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Chelsea's Messy Apron · by Chelsea Lords5.0 (1)

Chicken Quinoa Bowl

NUTRITION · PER SERVING105M COOK
CAL 31%·PRO 99%
CARBS 58G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER18G TOTAL SUGAR
FAT 22G32% OF CAL
3G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Marinated grilled chicken served over cilantro-lime quinoa with a fresh mango-black bean salsa. Nutritious, flavorful, and colorful.

mainamericangrain bowlchickendairy free
View the full recipe on Chelsea's Messy Apron

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 2 large boneless, skinless chicken breasts (about 1.5 pounds)
  • 3/4 cup lemon-lime soda (such as Sprite, not diet soda)
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1 lime
  • 1/8 teaspoon garlic powder
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1 cup quinoa
  • 2 cups chicken broth (can use water)
  • 1/4 cup finely chopped cilantro
  • 1/2 cup frozen corn (thawed)
  • 1/2 cup black beans (drained and rinsed)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup red pepper (diced)
  • 2 ripe honey mangoes (peeled and diced, or 1 large mango)
  • 3 tablespoons cilantro (finely chopped)
  • 1 teaspoon olive oil
  • 1 tablespoon diced jalapeño
  • 1/8 teaspoon ground cumin
  • Optional toppings (see note 1)
PREP
35M
SODIUM
1673MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.