
Chicken Quesadillas Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy chicken quesadillas loaded with sautéed mushrooms, onions, and seasoning, cooked until golden. Quick, satisfying, and great as a snack dinner or served alongside rice and salad.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons oil
- 4 chicken thigh fillets (chopped into small chunks)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon taco seasoning
- 1 small onion (peeled and thinly sliced)
- 1 red (bell pepper, deseeded and chopped into small chunks)
- 4 medium mushrooms (sliced)
- 4 large flour tortillas
- 200 g (2 packed cups) grated (shredded) mixed cheese ((I use a mixture of Cheddar and red Leicester))
- 4 spring onions (scallions, sliced)
- lime wedges
- chopped fresh coriander (cilantro)
- sour cream
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1368mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 460mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
