Family Food on the Table · by Kathryn Doherty
Chicken Quesadillas (9 variations)
NUTRITION · PER SERVING10M COOK
CAL 76%·PRO 100%
CARBS 111G29% OF CAL
23G FIBER0G ADDED0G INTRINSIC60G OTHER28G TOTAL SUGAR
FAT 91G54% OF CAL
30G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm, cheesy quesadillas assembled in minutes with customizable fillings and toppings. Quick lunch or dinner that's easily varied to suit preferences.
mainmexicanchicken🍳 skillet
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 flour tortillas
- 1/2 cup cooked (chopped chicken)
- 1 cup shredded cheese
- See notes below for different filling combinations and ideas
- Shredded lettuce
- Salsa or pico de gallo
- Greek yogurt or sour cream
- Avocado or guacamole
- Pickled jalapeno slices
- Sliced or pickled red onions
- Chopped fresh cilantro
- Olives
At a glance
PER SERVING · TIME 10M
CAL 76%·PRO 100%
CARBS 111G29% OF CAL
23G FIBER0G ADDED0G INTRINSIC60G OTHER28G TOTAL SUGAR
FAT 91G54% OF CAL
30G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 3403mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2211mg
- Calcium
- 996mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.