Spend with Pennies · by Holly Nilsson★ 5.0 (61)
Chicken Quesadillas
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 59%
CARBS 30G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 29G51% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy chicken quesadillas pan-fried until crispy, filled with peppers, onions, taco seasoning, and Monterey Jack. Quick weeknight meal.
mainmexicansandwichchicken🍳 skillet
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large flour tortillas
- 1 tablespoon olive oil (plus extra as needed)
- 1 small bell pepper (red or green)
- ⅓ cup finely diced onion
- 1 ½ cups cooked shredded chicken (or chopped chicken)
- 1 ounce taco seasoning (1 packet, or fajita seasoning)
- 2 cups shredded Monterey jack cheese (or shredded Mexican cheese blend)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 59%
CARBS 30G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 29G51% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1141mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 466mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.