Chicken Quesadilla Cake
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Foolproof Living · by Aysegul Sanford★ 5.0 (5)

Chicken Quesadilla Cake

NUTRITION · PER SERVING70M COOK
CAL 49%·PRO 79%
CARBS 107G44% OF CAL
18G FIBER0G ADDED0G INTRINSIC56G OTHER34G TOTAL SUGAR
FAT 44G40% OF CAL
18G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layers of tortillas, refried beans, corn, jalapeños, chicken, and cheese baked together into a savory cake. Customizable with different proteins or vegetables.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ¼ teaspoon red pepper flakes (optional)
  • ½ teaspoon black pepper
  • 1 medium size onion (chopped)
  • 3 cloves of garlic (peeled and minced)
  • 3 (15 ounce) cans of black beans, drained and rinsed
  • ½ cup chicken stock
  • ½ teaspoon salt
  • 2 tablespoons fresh cilantro (chopped)
  • 8 large flour tortillas
  • vegetable spray
  • 6 ounces whipped cream cheese (at room temperature)
  • 12 ounces of shredded Mexican blend (or cheddar cheese)
  • ½ cup sliced pickled jalapenos (chopped)
  • 1 15 oz. can of sweet corn, drained and rinsed
  • 1 ½ cup cherry tomatoes (sliced thinly)
  • 1/3 cup chopped fresh cilantro
  • 2 cups of cooked chicken (cubed)
  • 2 tablespoons olive oil
  • 8 small sweet peppers (rinsed and pat-dried)
  • ½ - ¾ cup sour cream (cold)
  • To serve (optional)
  • Fresh avocados or homemade guacamole
PREP
35M
SODIUM
1498MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.