Diethood · by Katerina Petrovska★ 4.6 (9)
Chicken Puttanesca
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 93%
CARBS 21G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 43G60% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised in a vibrant tomato sauce with olives, capers, garlic, and anchovies. Briny, savory, and deeply flavored; ready in under an hour.
mainitalianchicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 to 6 bone-in skin-on chicken thighs
- salt and freshly ground black pepper (to taste)
- 2 tablespoons vegetable oil
- 1 small yellow onion (thinly sliced)
- 4 cloves garlic (minced)
- 5 anchovies (finely chopped)
- ½ teaspoon red pepper flakes
- 2 tablespoons tomato paste
- 28 ounces can of crushed tomatoes
- ½ cup pitted green olives (rinsed, dried, and cut in half)
- 2 tablespoons capers
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 93%
CARBS 21G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 43G60% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 990mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1384mg
- Calcium
- 79mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.