Cooking Classy · by Jaclyn★ 5.0 (1)
Chicken Protein Bowls
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 84%
CARBS 53G40% OF CAL
10G FIBER0G ADDED0G INTRINSIC26G OTHER17G TOTAL SUGAR
FAT 18G31% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nourishing grain bowl with quinoa, cooked chicken, fresh vegetables, edamame, and mango tossed in a peanut-sriracha sauce. Fresh, protein-packed, and balanced with Asian flavors.
mainthaibowlchicken🥄 saucepandairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup dry quinoa*
- 2 cups chicken bone broth
- Salt, (to taste)
- 2 1/2 cups cooked shredded rotisserie chicken breast
- 1 1/2 cups finely shredded purple cabbage
- 1 1/3 cups shelled edamame, (warmed)
- 1 cup chopped mango (or papaya)
- 2 Tbsp chopped Cilantro, (for serving)
- 1/3 cup peanut butter
- 2 to 4 Tbsp warm water
- 1 1/2 Tbsp fresh lime juice
- 1 1/2 Tbsp honey
- 1 Tbsp tamari (or soy sauce)
- 1/4 tsp dried ginger
- 1/4 tsp garlic powder
- 1 tsp sriracha, (or more to taste (optional))
- 1/4 tsp sesame oil ((optional))
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 84%
CARBS 53G40% OF CAL
10G FIBER0G ADDED0G INTRINSIC26G OTHER17G TOTAL SUGAR
FAT 18G31% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 825mg
- Total sugar
- 17g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 108mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.