Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Chicken Poppers
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 64%
CARBS 47G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC33G OTHER12G TOTAL SUGAR
FAT 24G40% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken bites with a golden, crunchy coating and tender interior. Served with dipping sauce, they're a crowd-pleasing appetizer.
starteramericanchicken🥄 saucepan
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 3/4 teaspoon ground black pepper
- 3/4 teaspoon paprika
- 3/4 teaspoon garlic powder
- 2 large eggs
- 1 tablespoon buttermilk
- 2 1/4 cups panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 1/2 pounds skinless ,boneless chicken breasts, (cut into bite-sized pieces)
- Preferred dipping sauce (for serving)
- Neutral oil (for frying)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 64%
CARBS 47G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC33G OTHER12G TOTAL SUGAR
FAT 24G40% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 858mg
- Total sugar
- 12g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.