Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (32)
Chicken Pomodoro
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 63%
CARBS 12G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 20G51% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken cutlets in a sweet and savory cherry tomato sauce. Ready in 30 minutes with just a few simple ingredients, it's an easy family dinner.
mainitalianchicken🍳 skilletdairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- 2 tbsp extra virgin olive oil
- 1 onion (finely chopped (note 1))
- 6 cloves garlic (thinly sliced (note 2))
- 2 tbsp tomato puree
- 1 tsp sugar ((note 3))
- ½ tbsp dried oregano
- 16 oz cherry tomatoes (halved)
- ½ cup chicken broth (low sodium (note 4))
- ¼ cup basil leaves ((note 5))
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 63%
CARBS 12G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 20G51% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 766mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.