
The Cozy Cook · by Stephanie★ 4.9 (7)
Chicken Poblano Soup
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 68%
CARBS 36G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC16G OTHER12G TOTAL SUGAR
FAT 19G39% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with shredded chicken, charred poblano peppers, corn, and black beans in a rich, seasoned broth. Bold flavors with a slight heat. A satisfying one-pot meal.
mainmexicansoupchicken🍲 stockpot
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-2 tablespoons avocado oil (can sub olive oil)
- 1 lb. boneless/skinless chicken breast
- Salt/Pepper (to taste)
- ½ cup beer (see notes)
- 2 tablespoons butter
- 1 small yellow onion (diced)
- 3 poblano peppers (seeded and diced)
- 3 cloves garlic (minced)
- 2 tablespoons tomato paste
- 1-2 teaspoons hot sauce (I use Frank’s)
- 2 teaspoons Worcestershire sauce
- ½ cup chunky salsa
- 1 (15 oz.) can black beans, drained and rinsed
- 1 (15.25 oz.) can whole kernel corn, drained
- 6 cups chicken broth
- 1 chicken bouillon cube
- 1/3 cup cream cheese (at room temperature.)
- 1 cup Monterey jack cheese (shredded. See notes)
- 3 tablespoons cilantro (roughly chopped)
- ¾ teaspoon EACH: chili powder, mustard powder, oregano, smoked paprika, cumin
- ¼ teaspoon EACH: onion powder, garlic powder
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 68%
CARBS 36G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC16G OTHER12G TOTAL SUGAR
FAT 19G39% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1913mg
- Total sugar
- 12g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 220mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
