Isabel Eats · by Isabel Orozco-Moore★ 4.9 (26)
Chicken Poblano Soup
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 50%
CARBS 19G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 29G61% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken and poblano pepper soup with corn, cumin, and oregano in a rich broth. Comforting with a mild spice. A warming main course ready in under an hour.
mainmexicansoupchicken🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 celery stalks, (diced)
- 2 carrots, (peeled and diced)
- ½ yellow onion, (diced)
- 3 poblano peppers, (stemmed and diced)
- 4 cloves garlic, (minced)
- 1 ½ teaspoons kosher salt, (plus more to taste)
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon chili powder
- ¼ teaspoon freshly ground black pepper
- 3 cups shredded chicken
- 1 (15-ounce) can yellow corn, (drained and rinsed)
- 6 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- For serving: lime wedges, chopped cilantro
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 50%
CARBS 19G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 29G61% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1690mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 193mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.