Emily Bites · by Emily Bites★ 5.0 (1)
Chicken Pizzesan
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 78%
CARBS 14G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 11G31% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breasts topped with pizza sauce, mozzarella, and pepperoni, combining the best of chicken parmesan and pizza night. Crunchy outside, tender inside, and ready in under 45 minutes.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 (5 oz each) boneless, skinless chicken breast cutlets ((20 oz total))
- ¼ cup seasoned bread crumbs
- ¼ cup panko bread crumbs
- 1 tablespoon grated parmesan cheese
- ½ teaspoon Italian seasoning
- ½ teaspoon dried parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- 1 large egg (beaten)
- 2 teaspoons olive oil
- ½ cup pizza sauce
- ½ cup shredded 2% milk Mozzarella cheese
- 4 slices sandwich-style pepperoni ((found in the deli, I used Margherita brand))
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 78%
CARBS 14G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 11G31% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 833mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 147mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.