Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (7)
Chicken Piccata Recipe
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 100%
CARBS 21G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 50G58% OF CAL
17G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken in a bright lemon butter sauce with capers. A restaurant-quality Italian dish ready in 30 minutes that's elegant enough for entertaining.
mainitalianchicken🍳 skillet
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound boneless, skinless chicken breasts (cut into 6 pieces (2 breasts))
- 1/4 cup flour
- 1/4 cup grated Parmesan cheese ( sandy texture, see note 1)
- 1 teaspoon garlic powder
- 3 tablespoons olive oil (divided, plus more as needed)
- 1 tablespoon unsalted butter (plus more as needed)
- Salt and pepper
- 1 teaspoon olive oil
- 1 teaspoon minced garlic
- 1/2 cup chicken stock
- 1/3 cup lemon juice (plus 1 teaspoon lemon zest)
- 3 tablespoons capers in brine (drained)
- 2 tablespoons unsalted butter
- 2 teaspoons parsley (finely chopped, optional)
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 100%
CARBS 21G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 50G58% OF CAL
17G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1293mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 164mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.