
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (3)
Chicken Piccata Meatballs with Orzo
NUTRITION · PER SERVING43M COOK
CAL 31%·PRO 69%
CARBS 54G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 30G42% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken meatballs in a zesty lemon-caper sauce served over orzo pasta, all cooked in one pot. Bursting with bright, herbal flavor from fresh parsley and wine. A lighter yet hearty Italian-inspired meal.
mainitalianpastachicken
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp garlic granules
- 1 tsp onion granules
- 2 tsp dried Parsley (or Italian seasoning)
- ½ tsp salt
- ½ tsp ground black pepper
- 35 g (⅓ cup) Panko breadcrumbs
- 35 g (⅓ cup) grated Parmesan
- 1 egg
- 450 g (1 pound) ground chicken ((chicken mince))
- 1 tsp lemon zest
- 2 tbsp olive oil (, to sear the meatballs)
- 120 ml (½ cup) dry white wine
- 2 tbsp butter (, unsalted)
- 2 shallots (, finely diced)
- 3 garlic cloves (, minced)
- ½ tsp each salt and black pepper
- 200 g (1 cup) orzo (, uncooked)
- 1-2 tbsp lemon juice ((or more, to taste))
- 60 g (¼ cup) capers ((or more, to taste))
- 580 ml (2 ⅓ cups) chicken broth ((you can also use a stock cube))
- 1 tbsp lemon thyme (or fresh chopped parsley)
- freshly grated Parmesan (, to taste)
At a glance
PER SERVING · TIME 43M
CAL 31%·PRO 69%
CARBS 54G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 30G42% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 28m
- Sodium
- 2461mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 785mg
- Calcium
- 185mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
