The Defined Dish · by Alex★ 5.0 (31)
Chicken Piccata Meatballs
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 61%
CARBS 7G6% OF CAL
1G FIBER1G SUGAR6G OTHER
FAT 32G65% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs in a bright lemon and caper sauce with white wine and herbs. A quick stovetop meal with Italian flavors that feels elegant enough for entertaining.
mainitalianchicken🍳 skilletdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pounds ground dark meat chicken
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons finely chopped fresh flat-leaf parsley
- 1/4 cup gluten-free panko breadcrumbs
- 1 egg yolk
- zest of 1/2 lemon
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter ((sub vegan butter for dairy-free))
- 3 garlic cloves, (minced)
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoons cassava flour ((or all-purpose flour))
- 1/4 cup dry white wine
- 3/4 cup low-sodium chicken broth
- 2 tablespoons capers, (drained)
- 1 tablespoon minced fresh parsley leaves, (plus more for serving)
- 2 tablespoons freshly squeezed lemon juice ((from about 1/2 large lemon))
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 61%
CARBS 7G6% OF CAL
1G FIBER1G SUGAR6G OTHER
FAT 32G65% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 996mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.