Plain Chicken · by StephanieParker★ 5.0 (2)
Chicken Piccata
NUTRITION · PER SERVING20M COOK
CAL 50%·PRO 100%
CARBS 20G8% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 42G38% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin chicken breasts pan-fried and topped with a bright lemon-caper sauce. Elegant, quick, and restaurant-worthy. Serve over pasta or with mashed potatoes.
mainitalianchicken🍳 skillet🔥 oven
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 boneless skinless chicken cutlets
- 2 Tbsp grated Parmesan cheese
- ⅓ cup all-purpose flour
- Salt and pepper
- 4 Tbsp olive oil
- 4 Tbsp butter
- 1 tsp minced garlic
- 1 cup chicken stock or white wine
- 6 Tbsp lemon juice
- dash red pepper flakes, (optional)
- ¼ cup brined capers
At a glance
PER SERVING · TIME 20M
CAL 50%·PRO 100%
CARBS 20G8% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 42G38% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1191mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2040mg
- Calcium
- 120mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.